"The uniqueness of your soul is reflected by the uniqueness of your body and mind".
Private classes are often the best way to learn yoga. And why is that?
One private class can work better than 100 group classes. It does not need to be repeated as often giving time for our lives to become more light and clear. It is super powerful if you have children and/ or a lot of responsibilities and very little time, you can book a class before everyone wakes up or at any time you are free.
It's easier and more effective.
Each body is unique, also each person has had a different background and has a different routine and responsibilities. Understanding this uniqueness and working towards improving the health the strength and the mindset of a student is very important to have a greater outcome and results from yoga.
In India, Yoga was thought in these way for many many years. Students were often sick or very important people who had great responsibilities and needed a clear mind, and a strong body, and character to deal with their daily lives. The yoga teacher could only create the right sequence of yoga if the classes had one or only a few students.
As a teacher, after teaching yoga to many students over the last 10 years, I came to realize that group classes had to be reduced. At a certain point, there were classes with 30 or more students and it often looked more like a gym than a yoga practice.
And I could feel that there was so much I wanted to pass to my students that was being blocked by these group energy.
After taking a break from group classes, and following my instinct I started working privately with students from different backgrounds. The results were greater than expected, Yoga became once again mean-full and profound.
Call us if you have more questions and if you want to book a trial class.
910663767 or send us an e mail firstname.lastname@example.org
Any time of the day is a good time for yoga